What I treat

I believe that all women need to be heard, and they are their own expert on their body. Too often women find their symptoms dismissed, especially when it comes to hormones. My aim is to listen and support women through all their hormonal changes.
A healthy cycle is so important through a woman’s lifetime, as hormones have an effect on our mood and brain function, metabolism and weight management, healthy hair and bones.
PCOS, Endometriosis, Adenomyosis, PMS, PMDD, Menorrhagia (heavy periods), Amenorrhea (missing periods), Teen hormones, Perimenopause, Menopause, cycle tracking and cycle awareness.

The gut, often referred to as our second brain, plays a vital role in maintaining overall wellbeing. A diverse and well-balanced gut microbiome contributes to digestion, nutrient absorption, and the synthesis of essential vitamins. Beyond digestive function the gut has a role in supporting the immune system, nervous system, skin and metabolic processes.
SIBO (Small Intestinal Bacterial Overgrowth), IBS (Irritable Bowel Syndrome), IBD (Irritable Bowel Disease) which includes Diverticulitis, Crohn’s Disease, leaky gut (gut permeability), bloating, irregular bowel movements, parasites, food intolerances.

The thyroid is a small butterfly shaped gland found in the neck. It is the master gland for our metabolism, and nearly every cell in our body has thyroid hormone receptors. When the thyroid gland is not functioning optimally there can be a wide variety of symptoms from weight gain to weight loss, cold hands and feet, tiredness, anxiety, depression, brain fog, heart palpitations, mood fluctuations, brittle hair, hair loss, goitre (swelling of the thyroid gland), through to constipation or loose bowel movements.
Hyperthyroid (overactive thyroid), hypothyroid (underactive thyroid), thyroiditis (inflammation of the thyroid), subclinical thyroid and autoimmune disorders Hashimoto’s and Grave’s disease. To address these issues, I will often request a thorough testing of the thyroid hormones, along with the vitamin and mineral co-factors needed for optimal function.

The pace of life can often affect our ability to cope affecting our mood and wellbeing, and sometimes we need extra support to get back to balance. To support your health, I work to identify any underlying nutritional, vitamin or mineral deficiencies. This along with lifestyle and herbal support can make a significant difference.
Depression, anxiety, low mood, stress, fatigue, ADHD, Autism, cognitive and memory concerns and burn out.

When planning a family, start with taking care of yourself, and your partner. Optimising your health at least 3 to 6 months before actively trying to conceive allows you time to make sustained changes, especially if there are known fertility challenges. For preconception care we focus on the individual, and their environment both physical and emotional.
In pregnancy the needs of the mother and the baby change each trimester. I support mothers buy taking a holistic approach through nutrition and lifestyle modifications along with suitable herbs and supplementation. The aim is to enjoy the pregnancy journey and feel supported post-partum when the journey continues.
Preconception, Infertility both male and female, miscarriage support, IVF support, Pregnancy – insomnia, morning sickness, heartburn, gestational diabetes, hemorrhoids, anxiety, constipation, birth preparation and post-natal support.

Often men are not as focused on their health, and wait until their problems become a chronic issue. I encourage men to thrive by taking a proactive approach with health screening and having a holistic management, which includes diet, lifestyle alongside nutritional and herbal support.
Low testosterone or androgen deficiency, low libido, anxiety/depression, erectile disfunction, cardiovascular health, metabolic health and weight management.

Let’s connect